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Entries from November 2009

Wanna See Retarded?

November 28th, 2009 · 2 Comments

This is what a retarded synthol user looks like in case you wanna know.

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Working Out in the Gym Alone

November 27th, 2009 · No Comments

Hey everyone. Its not everyday that I post on my own blog about personal stuff, but I thought I would today. Its nothing major, I was just in the gym alone for the first time ever yesterday. Yeah thats right I worked out on Thanksgiving day when everyone else is usually feasting. I did feast…dont [...]

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Effects of Working Out Everyday

November 19th, 2009 · No Comments

He says try it for a month… everyone has a month to try something right? Effects of Working Out Everyday By Josuerios I decided to try to workout each day. To start off with, each muscle needs only about one day to rest so I don’t overwork myself. However I do get results from working [...]

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Cut Those Carbs!

November 18th, 2009 · No Comments

Its really hard to do. Takes a lot of discipline, but there is more and more evidence that Moderating Carbohydrate Intake can lead to fat loss We’ve been saying and writing it for years, and an increasing body of clinical evidence supports what you should consider a basic principle of fat reduction: if you’re in [...]

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The Most Important Weight Lifting Gear You should Have

November 16th, 2009 · No Comments

Author: Greg Gallon Weight lifting gear can definitely be a great help to many different aspects of your program.  Other weight lifting accessories can be a great way to make your wallet thinner and waste your time by failing to help you achieve the best possible results.  This second one might be right for some [...]

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Tags: Gym Equipment · Information · Weightlifting · Workouts