Hail To the King
Information About Arnold Schwarzenegger
Arnold won the top contest in the world, the Mr. Olympia, 7 times.
The Mr. Universe 5 times.
Arnold won 19 Titles between the years of 1965 and 1980.
Arnold is still referred to as “The greatest bodybuilder of all time”.
Birth date: July 30, 1947
Height: 6’2″
Arnold would compete at a weight of around 240 lbs
Arnold’s was known for his incredible biceps, and huge chest.
Arnold was known as “The Austrian Oak”.
When Arnold was 14 he told people he would be the greatest bodybuilder in the world. People thought he was crazy. Arnold became the worlds greatest bodybuilder.
During his early bodybuilding years Arnold told people he would become a great movie star. People thought he was crazy. Arnold went on to become one of Hollywood’s biggest stars.
Arnold Schwarzenegger Quotes
“My definition of a sport is that it’s a physical activity that involves competition. Since bodybuilders certainly train and then compete, we are certainly a sport.”
“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.”
“Strength does not come from w.inning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”
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“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.”
“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.”
“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.”
“What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn’t think I could lift another ounce of weight. What I learned is that we are always stronger than we know.”




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